A great way to unwind after a long day at the office *or dealing with the kiddos* is to jump in the nearest bathtub with some candles and a nice smelling bubble bath. HEAVEN!
What are some of your favorite scents? They say that Lavendar is "calming" scent. Here is a fantastic recipe for Lavendar bath salts. Feel free to share with a friend too!
epsom salts or sea salt, or both, and baking soda
essential oils - lavendar
food coloring
1 or 2 teaspoons of glycerin per jar - optional, but glycerin is an effective skin moisturizer and a nice addition
For the Decorative Glass Jars -
four glass jars
printable jar labels
General Instructions:
1. Collect your jars, remove labels, then wash and dry thoroughly.
2. For most bath salts recipes you can use your choice of epsom salts or sea salt, with baking soda, if desired, or a combination of all three. One good mix is one cup of epsom salts, with 1/4 cup of sea salt, and two or three tablespoons of baking soda. A little more or less of each ingredient is fine for most bath salts. Epsom salts and sea salt are soothing for tired muscles, while both will gently soften the water for a luxurious bath experience. You could also add a tablespoon or two of finely ground regular oatmeal (not quick cooking) for silky, skin-softening water.
3. Fill each jar to the top with the combination of bath salts that you plan to use. Empty the salts into a mixing jar and add a drop or two of glycerin, if using.
Add your choice of essential oil - how many drops you use is a personal preference, but start with two or three drops and see if you like the fragrance. The same goes for the liquid food coloring; sometimes I use quite a few drops of food color to get the strong hue that I like, but so far it hasn't stained the bath tub or anyone's skin. Remember that the color and fragrance will be much diluted in the bath water. Stir the salts vigorously until all ingredients are thoroughly combined.
